Patrick Campbell 2x5000m/1:00r SkiErg
10,000
Meters
43:20.6
Time
2:10.0
Pace
611
Calories
146
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 45:20.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 43 |
| Stroke Count | 1892 |
| Drag Factor | 90 |
December 05, 2024 15:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.6 | 10,000 | 2:10.0 | 159 | 847 | 43 | 146 |
| 21:41.9 | 5,000 | 2:10.1 | 159 | 845 | 43 | 143 |
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 44 | 150 |
| r49 |
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Workout Graph
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