Patrick Campbell 2x5000m/2:00r SkiErg
10,000
Meters
43:17.3
Time
2:09.8
Pace
612
Calories
129
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 47:17.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 1874 |
| Drag Factor | 102 |
December 13, 2024 15:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.3 | 10,000 | 2:09.8 | 160 | 849 | 42 | 129 |
| 21:39.6 | 5,000 | 2:09.9 | 159 | 848 | 42 | 126 |
| 21:37.7 | 5,000 | 2:09.7 | 160 | 851 | 44 | 133 |
| r59 |
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Workout Graph
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