Patrick Campbell 2x5000m/2:00r SkiErg
10,000
Meters
42:55.8
Time
2:08.7
Pace
617
Calories
130
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 46:55.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 43 |
| Stroke Count | 1889 |
| Drag Factor | 103 |
December 14, 2024 16:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 863 | 43 | 130 |
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 43 | 131 |
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 45 | 130 |
| r59 |
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Workout Graph
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