Patrick Campbell 5000m SkiErg
5,000
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 43 |
| Stroke Count | 947 |
| Drag Factor | 100 |
December 17, 2024 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 304 | 43 | 123 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 61 | 43 | 116 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 43 | 121 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 60 | 44 | 125 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 61 | 44 | 124 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 45 | 130 |
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Workout Graph
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