Patrick Campbell 5000m SkiErg
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 41 |
| Stroke Count | 919 |
| Drag Factor | 100 |
December 18, 2024 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 297 | 41 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 59 | 40 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 41 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 41 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 60 | 41 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 44 |
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Workout Graph
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