Patrick Campbell 5000m SkiErg
5,000
Meters
21:54.9
Time
2:11.4
Pace
300
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 913 |
| Drag Factor | 102 |
December 21, 2024 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.9 | 5,000 | 2:11.4 | 154 | 829 | 300 | 41 | 126 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 60 | 40 | 118 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 60 | 42 | 120 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 43 | 132 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 60 | 41 | 128 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 60 | 42 | 134 |
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Workout Graph
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