Patrick Campbell 5:00 SkiErg
1,148
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 154 |
December 26, 2024 09:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 67 | 41 | 114 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 12 | 40 | 104 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 43 | 118 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 42 | 118 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 42 | 117 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 41 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.