Patrick Campbell v2:00/1:00r...7 SkiErg
4,574
Meters
17:00.0
Time
1:51.4
Pace
327
Calories
161
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,904 |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 49 |
| Stroke Count | 885 |
| Drag Factor | 101 |
January 08, 2025 15:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,574 | 1:51.4 | 252 | 1168 | 49 | 161 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 49 | 150 | |
| r: 1:00 | 66 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 48 | 160 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 49 | 160 | |
| r: 1:00 | 59 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 49 | 166 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 49 | 164 | |
| r: 1:00 | 46 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 51 | 167 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 50 | 166 | |
| r: 1:00 | 21 | ||||||
| r330 |
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Workout Graph
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