Patrick Campbell 5000m SkiErg
5,000
Meters
21:53.4
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 44 |
| Stroke Count | 980 |
| Drag Factor | 103 |
January 09, 2025 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 301 | 44 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 60 | 43 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 45 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 46 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 60 | 45 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 45 |
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Workout Graph
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