Patrick Campbell 5000m SkiErg
5,000
Meters
21:54.6
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 43 |
| Stroke Count | 943 |
| Drag Factor | 104 |
January 10, 2025 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.6 | 5,000 | 2:11.4 | 154 | 830 | 300 | 43 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 60 | 43 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 42 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 60 | 42 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 44 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 60 | 45 |
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Workout Graph
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