Patrick Campbell 3x5000m/3:00r SkiErg
15,000
Meters
1:02:13.9
Time
2:04.4
Pace
957
Calories
132
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,125 |
| Overall Time | 1:11:13.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 46 |
| Stroke Count | 2942 |
| Drag Factor | 108 |
January 21, 2025 10:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.9 | 15,000 | 2:04.4 | 182 | 924 | 46 | 132 |
| 20:45.6 | 5,000 | 2:04.5 | 181 | 923 | 46 | 131 |
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 47 | 133 |
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 48 | 134 |
| r125 |
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Workout Graph
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