Patrick Campbell 4x5000m/2:00r SkiErg
20,000
Meters
1:21:28.6
Time
2:02.2
Pace
1301
Calories
156
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,104 |
| Overall Time | 1:29:28.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 49 |
| Stroke Count | 4073 |
| Drag Factor | 108 |
February 04, 2025 09:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.6 | 20,000 | 2:02.2 | 192 | 959 | 49 | 156 |
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 49 | 150 |
| 20:22.1 | 5,000 | 2:02.2 | 192 | 959 | 50 | 157 |
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 50 | 158 |
| 20:19.5 | 5,000 | 2:01.9 | 193 | 964 | 51 | 161 |
| r104 |
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Workout Graph
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