Patrick Campbell 8x8:00/2:00r SkiErg
16,095
Meters
1:04:00.0
Time
1:59.2
Pace
1074
Calories
161
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,399 |
| Overall Time | 1:20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 49 |
| Stroke Count | 3198 |
| Drag Factor | 114 |
March 05, 2025 10:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,095 | 1:59.2 | 206 | 1009 | 49 | 161 |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 48 | 148 |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 48 | 158 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 49 | 162 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 49 | 162 |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 50 | 165 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 50 | 166 |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 49 | 166 |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 49 | 167 |
| r304 |
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Workout Graph
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