Patrick Campbell 5000m SkiErg
5,000
Meters
21:54.9
Time
2:11.4
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 48 |
| Stroke Count | 1052 |
| Drag Factor | 100 |
March 08, 2025 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,000 | 2:11.4 | 154 | 829 | 299 | 48 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 47 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 60 | 48 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 60 | 49 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 59 | 48 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 60 | 49 |
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Workout Graph
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