Patrick Campbell 4x5000m/2:00r SkiErg
20,000
Meters
1:21:48.9
Time
2:02.7
Pace
1298
Calories
129
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,103 |
| Overall Time | 1:29:48.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 52 |
| Stroke Count | 4272 |
| Drag Factor | 104 |
March 25, 2025 10:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:48.9 | 20,000 | 2:02.7 | 189 | 951 | 52 | 129 |
| 20:25.9 | 5,000 | 2:02.5 | 190 | 953 | 50 | 150 |
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 52 | 155 |
| 20:24.9 | 5,000 | 2:02.4 | 190 | 955 | 53 | 159 |
| 20:33.1 | 5,000 | 2:03.3 | 187 | 942 | 53 | 54 |
| r103 |
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Workout Graph
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