Patrick Campbell Seated Row 12 Reps

280

Work kg-m

0:36.0

Time

95 lb

Set Ave

114 lb

Max Rep

MovementSeated Row
Rep Count12
Drag Factor31
Average Drive Length21in
Average Drive Time:01.1
Time Under Tension0:13.1

April 23, 2025 15:55:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 5 Kg-m 13in :01.3 0
2 114 lb 34 Kg-m 25in :01.6 0
3 111 lb 23 Kg-m 18in :01.0 0
4 107 lb 26 Kg-m 20in :01.0 0
5 105 lb 26 Kg-m 22in :01.1 0
6 99 lb 25 Kg-m 22in :01.0 0
7 102 lb 26 Kg-m 22in :01.1 0
8 97 lb 24 Kg-m 22in :01.0 0
9 95 lb 24 Kg-m 22in :01.0 0
10 92 lb 23 Kg-m 22in :01.0 0
11 92 lb 23 Kg-m 22in :01.0 0
12 87 lb 22 Kg-m 22in :01.0 0

Set History

Date Ave Set Max Rep Work
04/23/25 95 lb 114 lb 280 Kg-m
04/23/25 99 lb 114 lb 290 Kg-m
04/23/25 115 lb 121 lb 459 Kg-m