Patrick Campbell Seated Row 5 Reps

145

Work kg-m

0:12.2

Time

125 lb

Set Ave

130 lb

Max Rep

MovementSeated Row
Rep Count5
Drag Factor31
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:04.2

May 06, 2026 10:57:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 29 Kg-m 20in :01.1 0
2 128 lb 31 Kg-m 20in :00.9 0
3 130 lb 31 Kg-m 20in :00.8 0
4 120 lb 28 Kg-m 20in :00.7 0
5 118 lb 27 Kg-m 20in :00.7 0

Set History

Date Ave Set Max Rep Work
05/06/26 128 lb 136 lb 155 Kg-m
05/06/26 126 lb 137 lb 152 Kg-m
05/06/26 125 lb 130 lb 145 Kg-m
05/06/26 123 lb 132 lb 133 Kg-m
04/14/26 126 lb 138 lb 141 Kg-m
04/14/26 128 lb 136 lb 140 Kg-m
04/14/26 124 lb 136 lb 143 Kg-m
04/14/26 124 lb 128 lb 138 Kg-m