Patrick Campbell Seated Row 20 Reps

448

Work kg-m

0:56.4

Time

87 lb

Set Ave

108 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor33
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:22.3

April 20, 2025 13:22:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 26 Kg-m 22in :01.6 0
2 108 lb 31 Kg-m 24in :01.6 0
3 103 lb 30 Kg-m 25in :01.4 0
4 94 lb 25 Kg-m 22in :01.1 0
5 89 lb 25 Kg-m 24in :01.2 0
6 94 lb 26 Kg-m 24in :01.1 0
7 89 lb 23 Kg-m 22in :01.0 0
8 97 lb 18 Kg-m 16in :00.7 0
9 71 lb 17 Kg-m 20in :01.0 0
10 86 lb 21 Kg-m 22in :01.1 0
11 88 lb 24 Kg-m 24in :01.1 0
12 85 lb 21 Kg-m 22in :01.0 0
13 75 lb 19 Kg-m 22in :01.0 0
14 72 lb 20 Kg-m 24in :01.1 0
15 82 lb 21 Kg-m 22in :01.1 0
16 85 lb 21 Kg-m 22in :01.0 0
17 83 lb 21 Kg-m 22in :01.0 0
18 80 lb 20 Kg-m 22in :01.1 0
19 77 lb 20 Kg-m 22in :01.1 0
20 85 lb 20 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
04/20/25 88 lb 101 lb 470 Kg-m
04/20/25 82 lb 107 lb 406 Kg-m
04/20/25 87 lb 108 lb 448 Kg-m