Patrick Campbell Seated Row 20 Reps
470
Work kg-m
0:48.5
Time
88 lb
Set Ave
101 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 20 |
| Drag Factor | 31 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:21.9 |
April 20, 2025 13:24:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 88 lb | 28 Kg-m | 27in | :01.8 | 0 |
| 2 | 96 lb | 24 Kg-m | 22in | :01.1 | 0 |
| 3 | 94 lb | 27 Kg-m | 24in | :01.2 | 0 |
| 4 | 93 lb | 25 Kg-m | 24in | :01.1 | 0 |
| 5 | 93 lb | 24 Kg-m | 22in | :01.0 | 0 |
| 6 | 88 lb | 20 Kg-m | 20in | :00.9 | 0 |
| 7 | 88 lb | 24 Kg-m | 24in | :01.1 | 0 |
| 8 | 86 lb | 22 Kg-m | 22in | :01.0 | 0 |
| 9 | 83 lb | 20 Kg-m | 20in | :00.9 | 0 |
| 10 | 92 lb | 27 Kg-m | 25in | :01.2 | 0 |
| 11 | 85 lb | 24 Kg-m | 24in | :01.1 | 0 |
| 12 | 79 lb | 22 Kg-m | 24in | :01.1 | 0 |
| 13 | 83 lb | 23 Kg-m | 24in | :01.1 | 0 |
| 14 | 101 lb | 22 Kg-m | 19in | :00.8 | 0 |
| 15 | 85 lb | 23 Kg-m | 24in | :01.1 | 0 |
| 16 | 88 lb | 24 Kg-m | 24in | :01.1 | 0 |
| 17 | 90 lb | 23 Kg-m | 22in | :01.0 | 0 |
| 18 | 82 lb | 23 Kg-m | 24in | :01.1 | 0 |
| 19 | 84 lb | 23 Kg-m | 24in | :01.1 | 0 |
| 20 | 82 lb | 22 Kg-m | 24in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/20/25 | 88 lb | 101 lb | 470 Kg-m |
| 04/20/25 | 82 lb | 107 lb | 406 Kg-m |
| 04/20/25 | 87 lb | 108 lb | 448 Kg-m |