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Patrick Campbell Seated Row 20 Reps

406

Work kg-m

1:00.4

Time

82 lb

Set Ave

107 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor33
Average Drive Length21in
Average Drive Time:01.1
Time Under Tension0:22.0

April 20, 2025 13:23:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 91 lb 24 Kg-m 22in :01.5 0
2 81 lb 19 Kg-m 20in :01.7 0
3 107 lb 27 Kg-m 22in :01.4 0
4 92 lb 22 Kg-m 20in :01.1 0
5 90 lb 21 Kg-m 20in :01.0 0
6 89 lb 22 Kg-m 22in :01.0 0
7 78 lb 20 Kg-m 22in :01.0 0
8 78 lb 18 Kg-m 20in :00.9 0
9 79 lb 18 Kg-m 20in :00.9 0
10 79 lb 20 Kg-m 22in :01.1 0
11 68 lb 16 Kg-m 20in :01.0 0
12 83 lb 17 Kg-m 18in :00.9 0
13 75 lb 19 Kg-m 22in :01.0 0
14 75 lb 18 Kg-m 20in :01.0 0
15 86 lb 23 Kg-m 22in :01.1 0
16 79 lb 21 Kg-m 22in :01.1 0
17 73 lb 18 Kg-m 22in :01.0 0
18 75 lb 20 Kg-m 24in :01.1 0
19 84 lb 20 Kg-m 20in :01.0 0
20 79 lb 22 Kg-m 24in :01.2 0

Set History

Date Ave Set Max Rep Work
04/20/25 88 lb 101 lb 470 Kg-m
04/20/25 82 lb 107 lb 406 Kg-m
04/20/25 87 lb 108 lb 448 Kg-m