Kristoffer Magelssen 27:16 row
3,430m
Meters
27:16.6
Time
3:58.5
Pace
174
Calories
118
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 144 |
March 28, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 3,430m | 3:58.5 | 26 | 388 | 16 | 118 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 18 | 106 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 15 | 112 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 18 | 117 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 16 | 121 |
| 25:00.0 | 660m | 3:47.2 | 30 | 402 | 16 | 130 |
| 27:16.6 | 301m | 3:46.9 | 30 | 403 | 16 | 123 |
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