Kristoffer Magelssen 30:00 row
5,830m
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 17 |
Stroke Count | 533 |
Drag Factor | 149 |
June 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,830m | 2:34.3 | 95 | 627 | 17 |
6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 17 |
12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 17 |
18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 18 |
30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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