Kristoffer Magelssen 30:00 row

5,954m

Meters

30:00.0

Time

2:31.1

Pace

323

Calories

Average Watts101
Calories Per Hour648
Stroke Rate18
Stroke Count560
Drag Factor135

June 06, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,954m 2:31.1 101 648 18
6:00.0 1,168m 2:34.1 96 629 18
12:00.0 1,193m 2:30.8 102 650 19
18:00.0 1,188m 2:31.5 101 646 19
24:00.0 1,183m 2:32.1 99 641 19
30:00.0 1,223m 2:27.1 110 677 19

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Workout Graph

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