Kristoffer Magelssen 30:00 row

6,476m

Meters

30:00.0

Time

2:18.9

Pace

373

Calories

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count597
Drag Factor133

June 11, 2024 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,476m 2:18.9 130 748 20
6:00.0 1,254m 2:23.5 118 707 19
12:00.0 1,257m 2:23.1 119 710 19
18:00.0 1,284m 2:20.1 127 737 20
24:00.0 1,320m 2:16.3 138 775 21
30:00.0 1,361m 2:12.2 151 820 21

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Workout Graph

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