Kristoffer Magelssen 30:00 row

6,795m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count619
Drag Factor134

June 12, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,795m 2:12.4 151 818 20
6:00.0 1,341m 2:14.2 145 798 21
12:00.0 1,353m 2:13.0 149 811 20
18:00.0 1,347m 2:13.6 147 804 21
24:00.0 1,367m 2:11.6 153 827 21
30:00.0 1,387m 2:09.7 160 851 21

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Workout Graph

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