Kristoffer Magelssen 30:00 row
6,726
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 134 |
June 15, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726 | 2:13.8 | 146 | 802 | 400 | 20 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 20 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 20 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 21 |
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Workout Graph
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