Kristoffer Magelssen 30:00 row

6,842m

Meters

30:00.0

Time

2:11.5

Pace

413

Calories

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count612
Drag Factor135

June 16, 2024 15:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,842m 2:11.5 154 829 20
6:00.0 1,328m 2:15.5 141 783 20
12:00.0 1,364m 2:11.9 152 824 20
18:00.0 1,370m 2:11.3 154 831 20
24:00.0 1,375m 2:10.9 156 836 20
30:00.0 1,406m 2:08.0 167 874 21

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Workout Graph

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