Kristoffer Magelssen 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 135 |
June 16, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 826 | 413 | 20 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 20 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 20 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 21 |
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Workout Graph
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