Kristoffer Magelssen 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 137 |
June 20, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 391 | 19 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 19 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 19 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 20 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 20 |
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Workout Graph
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