Kristoffer Magelssen 45:02 row
10,013m
Meters
45:02.2
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 123 |
June 25, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.2 | 10,013m | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 45:02.2 | 3m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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