Kristoffer Magelssen 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 151 |
July 02, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 20 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
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