Kristoffer Magelssen 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 161 |
July 03, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 20 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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