Kristoffer Magelssen 30:00 row

6,730m

Meters

30:00.0

Time

2:13.7

Pace

400

Calories

Average Watts146
Calories Per Hour803
Stroke Rate19
Stroke Count580
Drag Factor159

July 04, 2024 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,730m 2:13.7 146 803 19
6:00.0 1,322m 2:16.1 139 777 19
12:00.0 1,325m 2:15.8 140 780 19
18:00.0 1,363m 2:12.0 152 822 19
24:00.0 1,359m 2:12.4 151 818 20
30:00.0 1,362m 2:12.1 152 821 20

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Workout Graph

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