Kristoffer Magelssen 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 159 |
July 04, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 19 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 19 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 19 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 19 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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