Kristoffer Magelssen 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
July 06, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 19 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 18 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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