Kristoffer Magelssen 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
July 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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