Kristoffer Magelssen 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 162 |
July 11, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 19 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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