Kristoffer Magelssen 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 162 |
July 12, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 19 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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