Kristoffer Magelssen 30:00 row

6,895m

Meters

30:00.0

Time

2:10.5

Pace

419

Calories

Average Watts157
Calories Per Hour841
Stroke Rate19
Stroke Count580
Drag Factor161

July 15, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,895m 2:10.5 157 841 19
6:00.0 1,348m 2:13.5 147 805 19
12:00.0 1,361m 2:12.2 151 820 19
18:00.0 1,377m 2:10.7 157 839 19
24:00.0 1,381m 2:10.3 158 843 19
30:00.0 1,428m 2:06.0 175 901 20

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Workout Graph

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