Kristoffer Magelssen 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 162 |
July 16, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 19 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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