Kristoffer Magelssen 30:00 row

6,795m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count577
Drag Factor162

July 18, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,795m 2:12.4 151 818 19
6:00.0 1,337m 2:14.6 143 793 19
12:00.0 1,355m 2:12.8 149 813 19
18:00.0 1,367m 2:11.6 153 827 19
24:00.0 1,347m 2:13.6 147 804 19
30:00.0 1,390m 2:09.4 161 854 20

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Workout Graph

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