Kristoffer Magelssen 30:00 row

6,758m

Meters

30:00.0

Time

2:13.1

Pace

403

Calories

Average Watts148
Calories Per Hour809
Stroke Rate19
Stroke Count591
Drag Factor161

July 20, 2024 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,758m 2:13.1 148 809 19
6:00.0 1,354m 2:12.9 149 812 20
12:00.0 1,365m 2:11.8 153 825 19
18:00.0 1,339m 2:14.4 144 795 20
24:00.0 1,316m 2:16.7 137 770 19
30:00.0 1,384m 2:10.0 159 847 21

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Workout Graph

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