Kristoffer Magelssen 30:00 row

6,842m

Meters

30:00.0

Time

2:11.5

Pace

417

Calories

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count605
Drag Factor161

July 23, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,842m 2:11.5 154 829 20
6:00.0 1,369m 2:11.4 154 829 20
12:00.0 1,337m 2:14.6 143 793 19
18:00.0 1,368m 2:11.5 154 828 20
24:00.0 1,389m 2:09.5 161 853 21
30:00.0 1,379m 2:10.5 157 841 21

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Workout Graph

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