Kristoffer Magelssen 30:00 row

6,809m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour821
Stroke Rate21
Stroke Count628
Drag Factor161

July 25, 2024 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,809m 2:12.1 152 821 21
6:00.0 1,330m 2:15.3 141 785 20
12:00.0 1,344m 2:13.9 146 801 20
18:00.0 1,355m 2:12.8 149 813 21
24:00.0 1,374m 2:11.0 156 835 22
30:00.0 1,406m 2:08.0 167 874 23

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Workout Graph

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