Kristoffer Magelssen 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

153

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate22
Stroke Count668
Drag Factor161

July 26, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 22 153
6:00.0 1,375m 2:10.9 156 836 21 142
12:00.0 1,383m 2:10.1 159 846 22 151
18:00.0 1,374m 2:11.0 156 835 22 151
24:00.0 1,380m 2:10.4 158 842 23 157
30:00.0 1,410m 2:07.6 168 878 23 167

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Workout Graph

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