Kristoffer Magelssen 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
405
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 161 |
July 27, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 21 | 145 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 138 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 141 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 17 | 138 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 151 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 157 |
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Workout Graph
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