Kristoffer Magelssen 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
154
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 159 |
July 31, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 24 | 154 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 145 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 148 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 153 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | 159 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 168 |
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Workout Graph
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