Kristoffer Magelssen 10000m row
10,000
Meters
43:23.8
Time
2:10.1
Pace
611
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 133 |
August 02, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.8 | 10,000 | 2:10.1 | 159 | 845 | 611 | 23 | 155 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 121 | 23 | 149 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 122 | 23 | 150 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 121 | 23 | 157 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 123 | 23 | 155 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 24 | 168 |
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Workout Graph
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