Kristoffer Magelssen 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 133 |
August 06, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 23 | 151 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 134 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 150 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 153 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 159 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 162 |
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Workout Graph
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