Kristoffer Magelssen 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
408
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 154 |
August 09, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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