Kristoffer Magelssen 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 151 |
August 15, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 22 | 149 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 146 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 144 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 148 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 150 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 160 |
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Workout Graph
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