Kristoffer Magelssen 30:00 row
7,681m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 117 |
October 05, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 23 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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